SUNSHINE SCHOOL OF PRO WRESTLING – Fundamentals of Wrestling class

Led by Chuck Mambo, this weekly session will take place in the Circus Space at The Island and focus on:
-Technical Wrestling (lock ups, holds, pins and submissions)
-Strikes
-Bumps (Break falls) and rolls
-Posting and Basing for wrestling moves (bodyslams, suplexes, arm drags, hiptosses etc.)
-Character work and promos

This session will be on mats not in-ring and to maintain the mats we can’t have shoes on there so it’ll be barefoot or socks for this one!

Please bring water with you and wearing comfy clothes for sports (but masks and spandex are also welcome!)
These classes are designed to be low pressure and FUN first steps into the wrestling world for total beginners!
These classes are for EVERYONE! So please be respectful to everyone else and bring a good attitude so we can all have a fun time learning the art of PROFESSIONAL WRESTLING

Tuesdays from 14th July until 18th August, 7 – 9pm.

£12.50 per session or £40 for a 4 class pass, book at Headfirst Bristol.

The Island Circus Training Space, Nelson Street, Bristol. BS1 2LE.

Chuck Mambo debuted for Progress Wrestling in September 2013 and has worked extensively throughout the UK and Europe with some stints also in North America for companies including Attack Pro Wrestling, Riot Cabaret, The Wrestling Revolver, TNA, Rev Pro UK, Riptide Wrestling, German Wrestling Federation and Pro Wrestling Chaos. He is also the co-founder of Pro Wrestling Ceasefire.