Contemporary + Floorwork (Beginners)

TEACHER: Paula Jankowska

DESCRIPTION: This is a beginner level floorwork class for those that have done a little bit of floorwork before and want to continue exploring this type of movement.

Paula’s teaching is all about getting comfortable on the floor. Understanding how to use your body effectively and safely in floorwork. And learning how to roll, slide, and flow with ease. Developing technique, building new skills and putting all of this into fun ‘n’ flowy choreography – perfect!

You’ll learn how to effectively transition in and out of the floor, finding flow, momentum and developing strength and mobility at the same time. All with the goal of moving smooth like butter. If you catch yourself watching videos of people doing cool rolls and slides and tricks, and making it look effortless, this is the course for you!

Covered shoulders and long trousers/socks advised.

Class every Monday 6-7pm. £8.50 per class or £51.00 for a full 6-week course, book via Bookwhen.