Stretch and Flexibility Class

Flexibility classes for all abilities. Each class will work on full body flexibility and mobility, as well as having a specific focus. This first block of four classes is focused on front splits (with varying levels for wherever you are at, beginner or advanced ♡).We will work through a range of exercises to strengthen your muscles to stretch safely, and we will also play with some shapes and more fluid transitions.
Please wear comfortable clothes and bring a bottle of water. There are some mats provided, but please bring your own yoga mat if you have one.

8-9pm Thursdays starting 13/11/25

Cost: £12 drop in, £40 block of 4 classes.

Social media: @aligracecircus