Contemporary Dance with Acrobatics – Beginners
Welcome back movers!!
The class work is based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. Its a fun and challenging class. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. I advise you bring an extra layer that cover your shoulders for the floor work, socks and knee pads for some exercises if you want.
(If you are a complete beginner drop me a text before attending this class.)
I am a teacher, choreographer and professional dancer trained in Colombia and Argentina in different dance techniques (contemporary, capoeira, pole dance, gymnastics, etc) and I´ve been teaching for more than 15 years.
+447516440533 text or Whatsapp firstname.lastname@example.org
To follow the Covid 19 guidelines you need to wear a facemask inside the building before entering the dance space and wash your hands before the class. We are also asked to use the app tested.me every time we use the building