Aerial for Mid-life

A 5 week course for anyone experiencing menopause! Aerial silks, hoop and trapeze, movement, and drawing on readings and archetypes from folklore to explore this midlife transition.

Over 5 weeks we will have the chance to explore and try a range of aerial kit: silks, rope and trapeze. The course will be a gentle, low pressure introduction with teaching from the foundations up – no prior experience necessary. If you have some experience of aerial, you are very welcome if the theme appeals to you.

Aerial can build strength, mobility, coordination, confidence, and can be so much fun – if you enjoyed swinging and hanging upside down as a kid, this is the chance to re-find that joy as an adult!

Cost is £110 for 5 classes, full details and tickets, book through Bookwhen.